The Science Behind Falling Asleep After Sex: Why It’s Not Just Laziness

Understanding the Evolutionary Reasons for Your Post-Coital Nap

We’ve all been there: an exhilarating round of sex, followed by an almost irresistible urge to close your eyes and drift off to sleep. Whether it’s a quick doze or a deep slumber, it’s a sensation that’s all too familiar for many. But why does this happen? Is it just a natural part of relaxation, or is there more to it than meets the eye?

While it may seem like the kind of thing we’ve all casually accepted, recent scientific studies have uncovered that there’s a fascinating reason for why people, especially women, fall asleep so quickly after sex. And it turns out, the reason for this drowsiness isn’t about laziness — it’s biology at its finest. Here’s what science has to say about the phenomenon.

The Post-Coital Sleep Phenomenon: Why Do You Feel the Urge to Nap?

After an intense sexual experience, many people experience a sudden desire to sleep. But why does this happen? It’s not just about feeling content or relaxed — there’s more happening inside your body.

While we may think of sex as something exciting and energizing, the truth is that it often leads to the release of a range of hormones that make us feel calm…