Member-only story
Is Porn Ruining Men’s Sexual Performance, or Is There More to the Story?

Erectile dysfunction (ED) is a frustrating reality for millions of men. But in recent years, a new theory has emerged: excessive pornography consumption might be a key reason why so many young men struggle to get or maintain an erection.
Some claim that frequent exposure to explicit content “rewires” the brain, making real-life intimacy less exciting. Others argue that ED has more to do with stress, performance anxiety, or underlying health issues rather than porn itself.
So, does porn actually cause erectile dysfunction? Or is this yet another case of misplaced blame? Let’s break it down — scientifically, psychologically, and without unnecessary panic.
Understanding Erectile Dysfunction: A Multifaceted Issue
Erectile dysfunction occurs when a man struggles to get or maintain an erection firm enough for sexual activity. While commonly associated with aging, ED affects younger men too.
Several key factors contribute to ED, including: